Change your life salad

The Change Your Life Salad

Honestly – THE best salad I have had in my life. I was first introduced to this salad by Audrey from Grooms At The Ranch, albeit with some minor tweaks. I’ve been raving since trying it to everyone and recently made it for the sisters who almost have it everyday now!! I encourage you to try it out before changing any ingredients and making it your own.

The best balsamic is the one in the square bottle from Aldi and the crispy onions can be purchased in Lidl. The Aldi Tikka Chicken pieces are also my favourite. IMPORTANT – you must toast the seeds as it really makes a difference. I normally do a good amount and keep them in a tupperware container. TIP – I sometimes add chopped dried cranberries for a sweet hit of flavour.
Serves: Lots
Prep Time: 10 mins
Cook Time: n/a


Mix all the chopped ingredients together and dress with the balsamic and olive oil ensuring everything is well covered in dressing.


  • chopped red onion
  • chopped baby plum tomatoes
  • chopped rocket leaves
  • chopped cucumber
  • chopped chicken pieces
  • toasted mixed seeds
  • crispy fried onions
  • glug of extra virgin olive oil
  • plenty of balsamic glaze or thick balsamic vinegar

You Might Also Like

Amanda Lucas

A self-confessed technology nut, full-time computer nerd and lover of all things food related. Grub Galore is a place to get my creative foodie fix and serves as somewhere for me to share my recipes. I hope you enjoy browsing my growing collection.

Leave the first comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.