The Change Your Life Salad

A truly delicious salad that will you seriously fall in love with.
Prep Time: 5 mins

Honestly - THE best salad I have had in my life. I was first introduced to this salad by Audrey from Grooms At The Ranch, albeit with some minor tweaks.

I've been raving since trying it to everyone and recently made it for the sisters who almost have it everyday now!!

I encourage you to try it out before changing any ingredients and making it your own.


Mix all the chopped ingredients together and dress with the balsamic and olive oil ensuring everything is well covered in dressing.


The best balsamic is the one in the square bottle from Aldi and the crispy onions can be purchased in Lidl. The Aldi Tikka Chicken pieces are also my favourite.

IMPORTANT - you must toast the seeds as it really makes a difference. I normally do a good amount and keep them in a tupperware container.

TIP - I sometimes add chopped dried cranberries for a sweet hit of flavour.



chopped red onion
chopped baby plum tomatoes
chopped rocket leaves
chopped cucumber
chopped chicken pieces
toasted mixed seeds
crispy fried onions
glug of extra virgin olive oil
plenty of balsamic glaze or thick balsamic vinegar

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