February 5, 2018
Asian Lettuce Wraps

A delicious light dish that can be made with pork mince or for a more healthy option, turkey or chicken mince. A real crowd pleaser.

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June 28, 2017
Chicken Noodle Soup

A healthy nourishing and easy to make chicken noodle soup. It's a hug in a bowl and wonderfully light and flavoursome and low fat.

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August 20, 2016
Asian Noodle Salad

Delicious healthy asian salad with a semi sweet and sour salty dressing. Topped with crunchy peanuts and sesame seeds and packed wth flavour.

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February 23, 2016
Chilli Prawn Noodle Bowl

A tasty healthy prawn noodle bowl thats easily put together and enough to satisfy those hunger pangs. Your waistlines and tummy will thank you for this one.

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June 12, 2015
The Go To Salad

It might seem strange sharing a recipe for a salad, but this has been our go to salad for a long time. My son actually thinks of this as a treat he loves it that much. It never fails to satisfy. INGREDIENTS Mixed baby leaves Red onion, finely sliced Beetroot, chopped Cucumber Pickles Roast red […]

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February 16, 2015
Chicken & Sweetcorn Soup

I have always loved this comforting soup from the Chinese take-away and decided to try it out so I started attempting it over Christmas just gone. It is so easy and delicious I made made it about three times in three weeks. Why not try it yourself, I guarantee you will be hooked.   [tabs […]

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August 29, 2014
Protein Punch Chicken Salad

Now I wouldn't have been a lover of celery prior to making this dish, but I can tell you once you try this super tasty protein packed salad you'll be hooked. Great on seeded crispbreads if you trying to stay off the bread. Can't recall exactly where I found it but it's a regular in […]

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May 13, 2014
Chilli Chicken All In One Pot Meal

  My sister Carol tried this recipe first which was found in Easy Food Magazine in April. She thought is was great but it needed something. I decided to try a version with a few tweaks (of course) and let me tell you it was amazing! You end up with lots but it freezes well […]

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January 20, 2014
Baked Cod and Chorizo

Made this dish in my sister Carol's one weekend, super simple and full of flavour all cooked in one dish. Serves 4 | Prep Time: 25m | Total Time: 45m INGREDIENTS 2 tablespoons olive oil 4 oz Spanish chorizo (cured sausage), thinly sliced 1lb Yukon gold potatoes, sliced 1/4 inch thick 2 leeks (white and light […]

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January 13, 2014
The Perfect Poached Egg

Following a recent episode of Hairy Bikers they shared this great tip for achieving the perfect poached egg - being quite a fussy git about my eggs !  

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June 11, 2013
Ultimate Bruschetta

I know its only tomatoes on  toast but wait till you try these. You will be hooked for sure.

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February 12, 2013
Pan-Fried Sea Bass with Asparagus and Baby Plum Tomatoes

I found this recipe when I decided to file all my lose cuttings I have been collecting for many years. We made this in Karens in Feb this year for my birthday using hake and it was divine ! Definitely one to be repeated.

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February 11, 2013
Crab and Spinach Tarts

We made these cooking dinner in Karens one night, they are amazing and so easy. Could not have shared these on the blog. Enjoy !   INGREDIENTS Ready rolled shortcrust pastry White crab meat 1 bag of fresh spinach 2 tbsp sweet chilli sauce 25g Butter 295ml Milk / Cream mix 2 Eggs 2 Egg […]

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February 4, 2013
Steamed Broccoli with Soy and Ginger

I think this is a recipe from one of Jamie's books, its fantastic. Once you make it you will be hooked. It's gorgeous over any green vegetable.

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January 31, 2013
Roast Cod with Fresh Tomato Sauce

Really fresh cod fillets have a sweet delicate flavour and pure white flaky flesh. Served with an aromatic fresh tomato sauce on a bed of steamed French beans, they make a delicious healthy meal that is quick to prepare. Accompany this dish with some boiled baby new potatoes if a more substantial dish is required.

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